Rishane Oak is a fitness influencer, amassing nearly 700,000 followers on Instagram and 290,000 on TikTok. He graduated from the University of Michigan in 2020 with a BS in Sound and Electrical Engineering. He now has fully transitioned over to the fitness world, obtaining his ACE-CPT and PN1 certifications. Rishane is focused on bringing bite-sized and entertaining informational fitness videos to the masses, teaching his audience about proper form, the science behind different fitness topics, longevity, and much more.
He can be found @rishfits on all socials.
Notable mentions in the episode:
Eric Cressey
Dan Pope
David Otey
Jeff Cavaliere
Joe Bennett
Bret Contreras
Medicine Redefined