The Daily Motivation

How To Build Structure In Your Life | Jason Redman

21 snips
Apr 15, 2025
Jason Redman, a Former Navy SEAL and Author, shares his insights on building structure in life to foster success. He emphasizes the importance of a structured approach, akin to military principles, for achieving personal goals. Redman discusses preparation and mindset, drawing from his SEAL training to illustrate the value of situational awareness and an 'overcome mindset.' He also introduces the REACT methodology for navigating life's crises, highlighting the significance of communication and informed decision-making.
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ADVICE

Define Your Mission

  • Define your personal mission based on your core values.
  • Write down your values and build your mission upon them.
ADVICE

Set a Clear Course

  • Set a clear destination and a defined course for your life, similar to military navigation.
  • Break down your goals into smaller, achievable waypoints or steps.
ADVICE

Assess and Be Ready

  • Regularly assess potential risks and challenges in your life.
  • Stay aware of potential "ambushes" or setbacks by looking for indicators.
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