123: Helping your Kids Cope with Anxiety with Sharon Selby

It seems like a growing number of kids today are suffering from anxiety. As parents and caregivers of these kids, witnessing their anxiety can leave us feeling helpless and not sure what to do. Often times, what we do doesn't help and even makes things worse.

Today Sharon Selby, Registered Clinical Counselor and expert in the field of anxiety with children, teens and families joins me on the show. Sharon offers some incredible advice for those of us needing help with our children and teens struggling with anxiety, and gives us tips on how to bring more peace and empowerment back into the family.

Resources mentioned:

Sharon Selby - www.sharonselby.com

FREE Offer: happy to offer your audience my free ebook: 8 Common Mistakes to Avoid When Your Child Is Anxious. Download the book here: www.sharonselby.com

Audible book recommendation - Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children By: Lynn Lyons, Reid Wilson PhD.