AI Snips
Chapters
Transcript
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Upgrade Little Moments
- Make little moments special by upgrading simple things.
- Transform your routine by adding something special, like turning your morning coffee into a mocha.
Morning Mocha Makeover
- One participant in Laura Vanderkam's research upgraded her morning coffee to a mocha.
- This small change made her morning routine more special.
Intentional Leisure
- Upgrade leisure by being intentional.
- Watch specific shows, visit special locations, or create a special atmosphere at home.


