Rachel Sobel, Award-winning writer, author, speaker

Rachel Sobel is an award-winning writer, author, speaker, do-over wife, mom to two girls, short-order cook, laundress, lunch packer, boo-boo kisser and chauffeur.  She was awarded Romper's 2020 People's Choice Award at Mom 2.0 and is a two-time finalist for Parenting Blogger of the Year in the South Florida Blogger Awards. She’s the creator and cohost of the lifestyle podcast, Friends Without Benefits, with co-host Dale McLean, the in-arena host of the Miami Heat and host of their 2023 All Star Game.  She has work published in two anthologies, including Jen Mann’s New York Times Best Seller, I Just Want to Hang Out with You. Rachel has written for HuffPost, Romper, Today Show Parents, PopSugar, ScaryMommy, Filter Free Parents, MommyNearest, Insider, She’s Got Issues and more. She has appeared on NPR, The Doctors, The Tamron Hall Show and The Kelly Clarkson Show.
Connect with Rachel:
Web: whineandcheezits.com
IG: @whineandcheezits
FB: @whineandcheezits
YT: @rachelsobel1882