Mark Bell's Power Project Muscle Recovery Guide - How To Relieve Muscle Soreness, Tightness & Recover Fast (Science Based Tips) - Jordan Shallow || MBPP Ep. 1060
In episode 1060, Jordan Shallow, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to relieve muscle soreness, tight muscles and faster recovery in this Muscle Recovery Guide
Follow Jordan on IG: https://www.instagram.com/the_muscle_doc/
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Follow Mark Bell's Power Project Podcast
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FOLLOW Mark Bell
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Follow Nsima Inyang
➢ UNTAPPED Program - https://shor.by/untapped
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza & Get Podcast Guides, Courses and More
➢ https://pursuepodcasting.com/iamandrewz
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