Revisit: You Can't Move Forward Until You Understand Attachment

Episode #947

If you’ve ever felt stuck in your relationship—repeating the same arguments, feeling disconnected, or struggling to understand why you react the way you do—this episode is for you.

We’re revisiting a powerful conversation with men’s coach Casey DeCharneux, diving deep into the impact of early attachment on your adult relationships. Your patterns didn’t just appear overnight; they were shaped from a young age. The good news? Once you understand them, you can start rewriting the script.

Doug and Casey break down why attachment issues show up in marriage, how unconscious patterns drive your reactions, and what to do when rejection triggers you. They also explore why many men turn to sedation—whether it’s work, alcohol, or distraction—and how to break free from cycles that aren’t serving you.

If you’re ready to stop repeating the past and start creating a relationship built on real connection and trust, this is an episode worth hearing again.

Listen now and take the next step toward deeper connection.

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