Oh friends,

I am sure, like mine, your heart is broken over the horrors we are witnessing between Israel and Palestine, as well as the hate crimes we are seeing in response to this crisis.

In a moment of pure serendipity, I had an interview that was scheduled months ago with poet James Crews to chat about his new book, The Wonder of Small Things; Poems of Peace & Renewal. I originally planned to air this conversation as a Winter Solstice offering, but his book feels like the perfect balm for the pain of this moment.

So, I am releasing this episode as quickly as possible in hopes that it offers you a tiny salve for your heart, a spark of okay-ness, as you continue to engage and bear witness to what is happening in the world.

James Crews is the editor of several bestselling anthologies, including The Path to Kindness: Poems of Connection and Joy and How to Love the World: Poems of Gratitude and Hope, which has over 100,000 copies in print. He is the author of four prize-winning books of poetry—The Book of What Stays, Telling My Father, Bluebird, and Every Waking Moment—and a book of short essays, Kindness Will Save the World: Stories of Compassion and Connection. James also speaks and leads workshops on kindness, mindfulness, and writing for self-compassion. He lives with his husband on forty rocky acres in the woods of Southern Vermont.

You can hear more about James and the connection between poetry and meditation in our first interview which aired in 2022. Listen Here: https://www.merylarnett.com/podcast/path-to-kindness?rq=Crews

You can learn more about James, buy his new book {highly recommend!}, and subscribe to his Weekly Pause newsletter here: https://www.jamescrews.net/

Sign up for my newsletter at http://eepurl.com/dBYEUL to receive free mini meditations each month, creative musings, and more.

Make a donation or learn more about my free offerings and live classes by visiting merylarnett.com.

IG: @merylarnett

#meditatewithmeryl

4 Bike Performance Hacks