Today is another field note episode of Behavior Gap Radio! Carl shares insights from a recent challenging yet enriching experience in Zion National Park. As he confronts physical discomfort and mental projections during a long fast-pack trip, Carl explores the behavioral bias of recency bias. This is when the recent past is projected indefinitely into the future, often leading to unnecessary complications. Drawing from Eckhart Tolle's teachings in "The Power of Now," Carl encourages listeners to harness the power of staying present and embracing each step as it unfolds rather than succumbing to future projections.