Sadhguru Deutsch

Warum wirst du depressiv? | Sadhguru

Nov 11, 2025
Guest
Sadhguru
In this engaging discussion, Sadhguru, an influential Indian yogi and founder of the Isha Foundation, dives into the profound connection between change and our emotional wellbeing. He emphasizes that resisting change leads to frustration, while embracing it can facilitate personal growth. Sadhguru shares insights on discovering a state of unchangeability through inner light, challenging listeners to rethink their perceptions of stability and change in life.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Resistance Equals Life Mismatch

  • Resisting change places you against the basic process of life and produces inevitable frustration.
  • Sadhguru connects psychological resistance to a fundamental mismatch with existence itself.
ADVICE

Accept Change To Avoid Frustration

  • Accept change rather than oppose it to avoid natural frustration.
  • Seek inner light or transformation instead of trying to become unchangeable like a grave.
INSIGHT

Change Is The Core Of Life

  • Sadhguru explains that change is the fundamental process of physical existence and resisting it causes frustration.
  • He implies true immutability exists only in death, so acceptance or inner transformation is necessary.
Get the Snipd Podcast app to discover more snips from this episode
Get the app