Just Get Started #327 Danny Miranda on The "3-Month Rule", Meditation and Hitting Publish
Feb 21, 2023
Dive into an enlightening discussion on the 'three-month rule' and its impact on personal growth. Reflect on the journey from self-doubt to self-discovery, emphasizing mindfulness and supportive relationships. Explore the evolution of podcasting and the importance of authenticity in content creation. Learn how journaling can amplify personal growth and productivity. This conversation inspires listeners to embrace challenges, cultivate daily intentional habits, and discover their unique paths in the digital landscape.
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Meditation Changed Danny's Life
- In September 2019, Danny felt not good enough and unsure how to give more to life.
- Meditation for 20 minutes each morning over 3 months helped him notice and change anxious thoughts.
Returning to His Authentic Path
- Danny started blogging and interviewing at a young age but paused to seek normality.
- From 15 to 25, he reconnected with writing on the internet, which brought positive outcomes in life.
The "3-Month Rule"
- Who you are today is shaped 80-90% by what you have done in the past three months.
- The actions you take now build the person you will become in three months.