The podcast discusses the rising trend of raw milk consumption promoted by influencers, highlighting the health risks such as pathogens like salmonella and bird flu. Experts warn about the dangers of misinformation and emphasize the hazards of drinking raw milk outweighing any potential benefits.
Raw milk poses health risks due to pathogens, leading to severe illnesses.
Misinformation promotes raw milk as healthier, but pasteurization eliminates harmful pathogens for safety.
Deep dives
Dangers of Raw Milk Consumption
Raw milk consumption, despite its increasing popularity promoted by social media influencers, poses significant health risks due to its higher likelihood of containing harmful pathogens compared to pasteurized milk. Recent cases of raw milk-related salmonella outbreaks in California and infections of dairy cows with diseases such as the H5N1 virus underscore the dangers of consuming unpasteurized dairy. These pathogens, including Salmonella, Listeria, E. coli, and Campylobacter, can lead to severe illnesses ranging from gastrointestinal issues to potentially fatal outcomes, particularly affecting vulnerable populations such as pregnant individuals.
Misconceptions and Myths Surrounding Raw Milk
The trend of consuming raw milk has gained traction amidst concerns about overly processed foods and the desire for healthier alternatives. However, myths and misinformation, fueled by social media and the perception of raw milk's superior nutritional value, have led to a misguided belief in its health benefits. In reality, scientific evidence refutes these claims, highlighting that pasteurization effectively eliminates harmful pathogens present in raw milk, making pasteurized milk a safer option with proven health advantages.
Ensuring Trustworthy Health Information
Amidst the proliferation of health misinformation, it is crucial to verify the credibility of sources and expertise behind health-related content. By examining the ethical standards of media organizations, scrutinizing the qualifications of individuals providing information, and discerning reliable expert opinions, consumers can make informed decisions and protect themselves from misleading health advice. Establishing trust in reputable sources and qualified professionals remains paramount in navigating complex health information landscapes.
According to a 2022 study, just over 4% of Americans said they had consumed raw milk in the past year. That might not sound like a lot, but it adds up to around 15 million people. And those numbers seem to be increasing. According to data from the market research agency NielsenIQ from May, sales of raw milk increased by as much as 65% compared to that time last year.
This increase coincides with a recent trend of influencers and other public figures promoting raw milk as a completely safe and healthier alternative to pasteurized milk.
But despite claims about its safety, raw milk is more likely to contain pathogens than pasteurized milk, which is heated to kill harmful microbes. According to records released last week, some 165 people were sickened by salmonella linked to raw products from a single farm in California as of February, the largest raw milk-related salmonella outbreak in a decade. And the CDC recently reported that dairy cows in 13 states were infected with the H5N1 virus, also known as bird flu.
Host Rachel Feltman is joined by Dr. Céline Gounder, editor-at-large for public health at KFF Health News and Dr. Nicole Helen Martin, assistant research professor in dairy foods microbiology at Cornell University, to talk about the dangers of health misinformation and how the risks of drinking raw milk can far outweigh its potential benefits.
Transcripts for each segment will be available after the show airs on sciencefriday.com.