4 ways to increase dopamine and motivation to go out of your comfort zone this week. Food, exercise, music and goals.
Jun 20, 2022
22:50
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TUNE IN TO LEARN: Dopamine like any other brain molecule can be manipulated through many behaviors, substances, cognitive exercises - here are a few most effective based on research. You don't always want your dopamine high - but you DEFINITELY WANT IT HIGH to get things done and achieve.
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