Ep #317: Mind Visibility

Explore the dangers of labeling thoughts as truths and how they shape our reality. Discover the power of mind visibility during crises and the importance of shifting focus to internal reflection. Learn how practices like journaling can boost self-awareness and problem-solving skills. Dive into the crucial distinction between thoughts and reality, and understand how our beliefs influence our experiences. This insightful discussion empowers listeners to intentionally choose beliefs that uplift and support them in challenging times.