KQED's Forum cover image

KQED's Forum

Can You Change Your Personality? Olga Khazan Tried.

Mar 13, 2025
57:53

“I possessed a unique ability to find suffering in even the best circumstances,” admits Atlantic writer Olga Khazan. That trait is one reason why she wished for a different personality; she wasn’t seeking radical change, just one to make her life a little bit better. And over the course of a year she did just that, embarking on a journey through the science of personality. Khazan interviewed researchers, took improv classes, learned to sail and surf, reluctantly meditated, and journaled with the intensity of a preteen in unrequited love. She chronicles her quest towards an improved self in her new book, “Me, But Better.” We talk to Khazan, and hear from you: Have you tried to change your personality? How did it go?


Guests:

Olga Khazan, author, "Me, But Better: The Science and Promise of Personality Change" and "Weird: The Power of Being an Outsider in an Insider World."; staff writer, The Atlantic

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode