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Business Daily
Millennial burnout
Apr 8, 2019
Exploring millennial burnout, the podcast features insights from a millennial business owner, an author/entrepreneur, a researcher on perfectionism, and a media company head. Topics include overwork's impact on mental health, struggles of young entrepreneurs, redefining success beyond work, and the consequences of workaholism.
18:06
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Quick takeaways
- Perfectionism among millennials contributes to mental health issues like burnout and anxiety.
- Excessive focus on hard work in the modern professional culture leads to overworking and reduced productivity.
Deep dives
Perfectionism and Mental Health
Young generations are reporting higher levels of perfectionism, leading to excessive personal standards and harsh self-criticism. This perfectionism contributes to rising mental health issues among young people, including exhaustion, burnout, depression, and anxiety.
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Discover
highlights
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