

From Self-Doubt to Self-Confidence: 8 Strategies for Therapists to Overcome Imposter Syndrome
Sep 12, 2024
Explore the struggles of imposter syndrome faced by therapists and how it fosters feelings of inadequacy. Discover practical strategies to build confidence, including humor and journaling. Learn to transform negative self-talk through blogging and affirmations. Dig into tools like the emotional freedom technique to boost self-esteem. Don't miss the importance of celebrating achievements and ongoing education in the journey toward personal and professional growth.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 2min
Understanding and Overcoming Imposter Syndrome in Therapy
01:52 • 11min
Empowering Therapists Through Blogging and Self-Recognition
12:59 • 2min
Conquering Self-Doubt with Humor and Affirmations
15:13 • 6min
Strategies for Overcoming Imposter Syndrome in Therapy
21:18 • 9min