The School of Greatness

Break Your Limitations, Reinvent Yourself & Become A Champion w/ Phil Heath EP 1272

May 27, 2022

In a compelling conversation, Phil Heath, a seven-time Mr. Olympia winner and entrepreneur, shares his journey in bodybuilding and personal growth. He emphasizes the importance of vulnerability, reflecting on childhood experiences that shaped his emotional resilience. Phil discusses overcoming setbacks, including the mental challenges post-surgery, and advocates for continuous self-improvement and the intrinsic motivation needed for success. His insights on reinvention and the value of community support offer powerful lessons in championing one's personal evolution.

02:04:16

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Episode guests

Phil Heath

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Episode notes

Intro

2min

Confronting Vulnerability and Emotional Legacy

20min

Affordable Quality: A Look at Supplements and Snacks

3min

From Struggles to Success: A Bodybuilding Journey

19min

The Importance of Affordable Quality in Supplements and Personal Resilience

3min

Overcoming Setbacks in Bodybuilding

20min

Navigating Personal Growth and Competition Mindset

4min

Reflections of a Champion

32min

Mindset Mastery in Bodybuilding

10min

10.

Beyond the Weights

6min

11.

Connections and Growth

10min

12.

Defining Greatness Through Personal Triumph

4min

Today's guest is Phil Heath, a legend in the bodybuilding world. He’s a 7x Mr. Olympia Winner, going undefeated in the competition every year from 2011 to 2017. Phil is tied with Arnold Schwarzenegger for the second-highest number of wins, just behind Lee Haney and Ronnie Colman who each have 8 wins. Phil is also the Founder and CEO of Phil Heath Labs and the founder of Gifted Athletics. His competitive mindset has enabled him to be a top competitor in the bodybuilding world as well as a successful entrepreneur and advocate helping others achieve their goals.

In this episode, you will learn: