THE ED MYLETT SHOW

High-Performance Habits Explained W/ Brendon Burchard

May 6, 2020
Brendon Burchard, a three-time New York Times bestselling author and elite high-performance coach, shares invaluable insights on harnessing both positive and challenging emotions for success. He discusses how to thrive during chaos by cultivating resilience and emotional honesty. The conversation includes strategies for clarity and innovation, underscoring the need for intentional practices. Personal stories highlight the importance of connection, authenticity, and finding joy, making it a powerful guide for anyone seeking personal growth and fulfillment.
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ADVICE

Striving to Win

  • Strive to win, even when you can't thrive, especially during times of uncertainty.
  • Set intentions for how you'll handle challenges and be a role model for others.
ADVICE

Role Model Mindset

  • Adopt a role model mindset, recognizing that others observe your behavior during difficult times.
  • Demonstrate resilience, perspective, and kindness, setting a positive example.
ADVICE

Embrace Vulnerability

  • Show vulnerability by expressing your struggles to your family and team.
  • Ask for help when needed, demonstrating resourcefulness and encouraging others to do the same.
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