TUNE IN and LEARN:
My rules for healthy eating food experiments while traveling to different world locations
Local Siberian food (where I'm from and where I am at the moment)
What I eat here
My home city, oil capital, SurgutNeed help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Change Wired