Brendan O'Connor Dr Richard Hogan – Loneliness
Jul 26, 2025
Dr. Richard Hogan, a psychotherapist specializing in emotional well-being, dives deep into the loneliness epidemic affecting today’s society. He reveals alarming stats, such as teenage girls being the loneliest demographic. The conversation spans the roots of loneliness, notably its toll on children, and the importance of fostering connections. Richard also discusses the role of social skills in a digital age and emphasizes community engagement as a remedy for isolation, especially among teens. Expect insights on navigating modern relationships and combating the stigma around loneliness.
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Loneliness Defined
- Loneliness is distinct from solitude; it's a deep ache for meaningful connection and mattering.
- One can feel lonely in a crowd or deeply connected when alone, highlighting its emotional nature.
Daughter’s Journey to Social Connection
- Hogan shares how his daughter's rare illness delayed her hearing and social reticence.
- Despite initial hesitation, joining a sports team brought her joy and widened her social world.
Teach Kids Social Skills
- Teach children how to handle social awkwardness by practicing small talk and active listening.
- Encourage them to ask simple questions and reflect answers to build confidence and social skills.