The truth about loneliness, depression and despair

Is the real crisis today economic — or architectural? In this episode, we challenge the idea that loneliness and despair come from a broken ladder of upward mobility. What if the problem isn’t that we can’t climb… but that we were taught to measure our worth by climbing in the first place? Drawing from Middlemarch, modern work culture, and personal experience, this conversation explores why craftsmanship, authorship, and daily building may be the antidote to vertical despair.

In this episode:

• Why the “career ladder” mindset fuels anxiety and comparison
• The difference between climbing and building
• How craftsmanship creates internal pride (and hunger)
• What Lydgate’s crisis in Middlemarch teaches us about collapsed ambition
• Why being seen — not promoted — can save a life
• The power of asking: “Am I actually in danger right now?”
• Moving from passive consumption to generative action
• How to build meaning even when the system feels unstable

Thrive With Leo Coaching: 

If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.

If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:

In the US: 

Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. 

The National Suicide Prevention Lifeline: 1-800-273-8255 or 988

The Trevor Project: 1-866-488-7386

Outside the US:

International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.