We Heart Therapy
EP 89: Doing a Couples Intensive or Retreat with EFT Emotionally Focused Therapy - Featuring Jim Thomas
Mar 13, 2024
Jim Thomas, an EFT Trainer Emeritus with over 30 years in attachment-based therapy, joins Dr. Belle to illuminate the transformative power of couples intensives. They highlight how these focused sessions can deepen emotional bonds, helping couples confront underlying issues and enhance communication. The discussion delves into the importance of emotional safety, therapeutic leadership, and the benefits of immersive retreats, offering strategies for therapists to better support couples in crisis while emphasizing the need for follow-up to maintain progress.
44:28
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Quick takeaways
- Couples intensives provide a structured environment for deep emotional exploration, fostering greater connection and healing beyond traditional therapy sessions.
- Selecting an experienced therapist is crucial for successful intensives, ensuring they can effectively manage emotional dynamics and guide meaningful discussions.
Deep dives
Understanding Couples Intensives
Couples intensives are therapeutic sessions that allow partners to engage in deep emotional work over a concentrated time frame, typically lasting several days. These sessions facilitate thorough exploration of their relationship dynamics without the interruptions often found in weekly appointments. They provide a structured environment where couples can address long-standing issues and patterns, ultimately promoting greater emotional connection. As emphasized in the discussion, the effectiveness of intensives lies in their ability to create a safe space for couples to confront and work through underlying issues collectively.
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