Why Buddhism Is True By Robert Wright | Book Summary

In this book, Robert Wright argues that Buddhism offers a secular, Westernized approach to mindfulness meditation that can help individuals and society by reducing suffering and increasing empathy. He draws on evolutionary biology, psychology, and neuroscience to support Buddhist teachings, such as the concept of 'no-self' and the nature of human suffering. The book is a personal journey that began with Wright's work on evolutionary psychology and deepened through his practice of meditation and conversations with skilled meditators. It aims to show how Buddhist principles can be applied in a secular age to improve individual and societal well-being.

The story, narrated largely through the perspective of Mr. Gabriel John Utterson, a London lawyer, revolves around the mysterious and sinister figure of Mr. Edward Hyde and his connection to the respectable Dr. Henry Jekyll. As the narrative unfolds, it reveals Jekyll's secret: he has created a potion that allows him to transform into the evil Mr. Hyde, embodying his repressed desires and darker impulses. The novella delves into themes of dual identity, the struggle between good and evil, and the social hypocrisy of Victorian society[3][5][2].