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Good Life Project
Build your Good Life Roadmap | New Beginnings Pt 1
Jan 2, 2025
Discover a transformative framework for a fulfilling year ahead by exploring the Good Life Buckets of vitality, connection, and contribution. Engage in insightful exercises that help you reflect and set intentional goals tailored to your desires. Craft a personalized roadmap for 2025, paving the way for deeper relationships and purposeful living. The journey emphasizes the importance of regular assessment and growth, ensuring you fill your life with joy and meaningful impact.
53:34
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Quick takeaways
- The Good Life Buckets framework emphasizes the importance of vitality, connection, and contribution for a fulfilling year ahead.
- Reflecting on past experiences is essential for self-awareness, helping individuals recognize what enriches or drains their overall life satisfaction.
Deep dives
Introducing the Good Life Buckets Model
The concept of the Good Life Buckets provides a framework for designing an intentional year filled with meaningful accomplishments. This model focuses on three interconnected buckets: vitality, connection, and contribution. The vitality bucket centers on the well-being of both mind and body, encouraging individuals to prioritize their physical and mental health without striving for perfection. Understanding that these buckets can deplete over time, the approach emphasizes the importance of regular engagement to maintain balance and fulfillment in each area.
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