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Radio Headspace

Heal Your Relationship with Food (trigger warning in description)

Apr 25, 2024
06:39
Snipd AI
Dr. Neeru Bakshi challenges misconceptions around eating, encourages positive food relationship. Topics include impact of societal norms on food, advocating personalized nourishment over diets.
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Podcast summary created with Snipd AI

Quick takeaways

  • Challenge misconceptions around eating for a positive food relationship.
  • Recognize the negative impact of strict food rules and advocate for personalized nutrition approaches.

Deep dives

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