How to Live Your Life with No Regrets & What Bad Words Do
Jun 27, 2024
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Jodi Wellman shares insights on living a regret-free life by savoring moments and prioritizing what truly matters. Jess Zafarris explores the origins and evolution of swear words, discussing their societal acceptance and purposes. The podcast also debunks common health myths, providing research-backed insights.
Cook burgers with top-quality meat, shape lightly, and avoid pressing to retain juices.
Live intentionally to savor life, reflect on priorities, and avoid regrets with urgency.
Swear words' meanings evolve with societal norms, reflecting historical and cultural contexts.
Deep dives
Blue Nile: Celebrating Special Occasions with Quality Jewelry
Blue Nile offers a wide range of high-quality jewelry for weddings, gifts, or special occasions at the best prices. They provide expert guidance to help you find the perfect piece, ensuring lasting memories. Whether it's wedding bands, gifts for partners, or tokens of appreciation for bridesmaids, Blue Nile's assortment caters to various needs.
Perfect Burger Cooking Tips from an Expert Author
Cooking the perfect burger involves choosing top-quality meat like ground sirloin with 15% fat content, shaping burgers lightly to avoid bruising the meat, and making an indentation in the center to prevent puffing up. Avoid pressing the meat while cooking to retain juices, flip the burger once per side, and consider adding herbed butter for enhanced flavor.
Leading a Purposeful Life to Avoid Regrets
Jodi Wellman, a former executive turned coach, emphasizes living with urgency and intention to savor life and avoid regrets. Recognizing life's temporary nature can drive mindfulness in how time is spent. Reflecting on priorities, interests, and mortality helps define a path towards a meaningful and intentional life.
Debunking Health Myths: Dispelling Common Misconceptions
Dispelling health myths reveals that water intake should be based on thirst rather than a specific daily requirement. Breakfast doesn't universally contribute to weight loss; skipping it may reduce overall calorie consumption. Sugar doesn't cause hyperactivity in kids, and being cold doesn't directly lead to catching a cold, as indoor environments harbor more germs.
Exploring Vulgarity and Swear Words in Language
Vulgarity and swear words' acceptability and meanings evolve over time, influenced by historical, social, and cultural contexts. Various swear words have intriguing origins and shifts in usage, reflecting changing societal norms. The dynamics of language and profanity demonstrate the complexities of communication and societal perceptions of taboo language.
There’s more to making a great burger than meets the eye. This summertime episode begins with expert advice on preparing the perfect burger on the grill from the guy who wrote the bible on the topic. Source: Steve Raichlen author of The Barbecue Bible (https://amzn.to/4bgBEcM)
If you’ve ever felt you were in a rut or that your life is on autopilot, you need to listen to Jodi Wellman. She will inspire you to lead a life of purpose and intention – and without regret. It is not about doing the big and grandiose things as much as it is savoring the joys you have and anticipating what’s to come and making time to do the things you will regret if you DON’T do them. It’s a magical formula that she explains so well in this episode. Jodie is a former corporate executive turned executive coach who has a master’s degree in Applied Positive Psychology from the University of Pennsylvania, and she is author of the book You Only Die Once: How to Make It to the End with No Regrets (https://amzn.to/3KUdQ3Z). Her website is https://fourthousandmondays.com/
Where do bad words come from? I don’t just mean your garden variety, 4-letter swear words but other words that aren’t so nice as well. Why is swearing more acceptable today than it used to be? What is the point of swearing in the first place? All of these and more questions are handled masterfully by my guest Jess Zafarris. She is a writer and journalist and author of the book Words from Hell: Unearthing the darkest secrets of English etymology (https://amzn.to/4cafvyc)
Some of the old health advice grandma used to give has been proven to be untrue. Still, many of these myths persist today and are believed by a lot of people. Listen as we blow up a few of these myths that you might still think are true. https://www.webmd.com/balance/ss/slideshow-10-health-myths-debunked
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