

Peter Leo #2
Aug 14, 2024
In this engaging discussion, Peter Leo, an Austrian endurance training scientist for the Australian track cycling program, shares insights from the team’s historic gold medal and world record win at the Paris 2024 Olympics. He delves into innovative training methods, the emotional journey post-Olympics, and the nuances of optimizing cyclist performance through data analysis. Peter also explores effective recovery techniques and the evolving role of technology in shaping athletic success, emphasizing personalized training approaches that led to their monumental achievements.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Navigating Emotions Post-Olympics
02:06 • 3min
Optimizing Performance in Cycling
04:47 • 18min
Transitioning to Track Cycling
22:52 • 14min
Supplements and Recovery Gadgets in Professional Cycling
36:41 • 3min
Cool Solutions for Athletes
39:17 • 4min
Lessons from Coaches and Technology in Cycling
42:51 • 11min
Breaking Barriers: Australian Cycling's Olympic Triumph
54:17 • 6min