How To Become A Pro Cyclist with Jack Burke

2 years of work & here's how you can get it all for free. Go to howtobecomeaprocyclist.com to see more.

Giacomo Notari is a coach on UAE Team Emirates. For more content or the books, go to howtobecomeaprocyclist.com.

Scott Frey is a brain scientist from Harvard and now helps athletes on the mental side of performance.you can find more of his work at cerebralperformance.com

The next book, Mindless Eating For Cyclists, comes out December 2025. It will only be available at howtobecomeaprocyclist.com

A letter to younger me.

Jonny Wale is a track cyclist, technical performance manager at RedBull Bora Hansgrohe and was previously a performance engineer at INEOS Grenadiers. Jonny is a wealth of knowledge for optimizing performance from an engineers point of view. 

Dan Bigham is a renowned engineer and elite cyclist, previously the hour record holder and Olympic silver medalist. He shares insights on the importance of using objective crash data to define safety issues in cycling, challenging conventional wisdom about speed-related crashes. Bigham advocates for smarter gear regulations instead of arbitrary limits, emphasizing equipment efficiency. He also discusses innovations in bike preparation for the Tour de France, including simulation tools that enhance performance. Safety improvements, including better helmets and tire designs, round out this engaging conversation.

For those of you missing more episodes, they will be back. Here's what's to look forward to.

Mattia Gaffuri is an Italian cyclist and one of the best amateur cyclists in the world who races on the road and gravel. 

Allen Lim is an American coach and nutritionist who’s worked with many of the best cyclists in the world over the last 20 years. Allen co founded Skratch Labs, a nutrition company for endurance athletes. A brilliant mind in endurance sport and a generous human being dedicated to helping athletes chase their dreams.