The Tenacity Podcast This Is What Men Never Talk About | Simon Davidson
Nov 17, 2025
In this engaging discussion, Simon Davidson, a men's mental health advocate and endurance challenge enthusiast, dives into the silent struggles men face. He shares insights from his 60/60/60 challenge, emphasizing the importance of creating tech-free spaces for mental clarity. They unpack the staggering suicide statistic of one man every 60 seconds and its emotional impact. Simon also reflects on grief, personal loss, and how vulnerability can foster meaningful conversations, advocating for compassionate routines that prioritize well-being over mere happiness.
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Schedule Phone-Free Space Daily
- Do create deliberate daily space away from technology to decompress and think.
- Treat short, regular pauses (15–30 minutes) as practical steps toward better mental health.
Tech Feels Like Recovery But Isn't
- Technology often disguises itself as recovery while actually numbing and preventing real rest.
- Real recovery needs intentional withdrawal from habitual scrolling and message-driven urgency.
One-Per-Minute Framing Amplifies Impact
- The men's suicide statistic is clearer when framed as one life every minute rather than a huge annual number.
- Using that per-minute framing makes the scale emotionally and tactically actionable during campaigns.