Journey With Me Through ADHD: A podcast for kids The Gift of Trying Again
Tis the season of SO much fun and often SO much frustration at the same time! That's why we are going to lean into cozying up to the idea of celebrating the gift of trying again when things feel tricky or sticky throughout this season of changes, mistakes, BIG feeling that burst, the many transitions that triggers many emotions too! You are not alone my friends!
In this episode, we will unwrap the topic of trying again. Imagine that you walk outside and your boot makes a muddy, messy print in the snow, but then a fresh snow falls that night and the next day, the messy footprint is covered with a fresh layer of snow! That's whay we are talking about...trying again is like a fresh snow on a messy moment!
Starting over takes courage! It might sound like: "Can I reset please, let's take a doover, I'd like to try that again,
Tiny words open up BIG possiblity- Choosing a gift of a fresh start!
Cozy Target= 3 Step reset gift-
- Unwrap a breath slowly
- Say try again words
- Do 1 tiny action to move forward
Forgiveness is our holiday superpower! We discuss how forgiveness is a gift you give yourselves and others- it's a powerful present that you can unwrap anytime!
Connect with the ones you love about a "try again" cozy target that you can practice during this holiday season! It will be the best gift anyone will recieve, including you!!
Be sure to check out our December sponsor, Renee Marie, who is the author of "The Secret Playbook of Life." This incredible book is chalk full of 50 amazing mini stories that help kids like you build confidence, grit, and social skills- all while having a good laugh and learning what it means to grow, try again, and keep going! It is written for kids ages 6-12 and helps kids tackle tough days and celebrate wins along the way! It has awesome targets and takeway too! The Secret Playbook of Life helps you see that every challenge is really just a chance to grow stronger! Get your copy on Amazon today!
You can also connect with me at www.katelynmabry.com. I would LOVE to hear from you!
Music credit: http://uppbeat.io/t/andrey-rossi/seize-the-day