EP 208: THE PAIN OF POWER DYNAMICS (HOW WE UNCONSCIOUSLY RUIN RELATIONSHIPS) WITH RIA ABANG

Are power dynamics ruining your relationships? In this episode, I was joined by the Director of Experience at Pause, Ria Abang. Ria shares her own experience with putting me on a pedestal, the power dynamic this caused and how we moved through that. She talks about eliminating power over and power under dynamics and how to figure out if those dynamics are at play in your intimate relationships. You’ll hear about the power of speaking your truth and what happens when you eliminate relationship power dynamics for good. 

Inside this episode, Ria shares:

• How to eliminate 'power over/power under' dynamics
• How to notice if power dynamics are present in your intimate relationships
• What emerges when we eliminate relationship power dynamics (you won't believe this one…)

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-208

Get the Pause Breathwork App: https://pausebreathwork.com/app

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!