CONSISTENT by Primal Potential 1310: You’re All In… Until You’re Not
You’re not confused about your goals. You’re not unclear on what matters. You want change — so why aren’t you following through?
That question came up again and again in this past week’s check-ins, so I pulled the most common themes and patterns and unpacked them here.
This episode is for anyone who feels frustrated that their actions don’t line up with their intentions — and wants practical tools to break that cycle.
We’ll talk about:
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Why “this one thing won’t hurt” is keeping you stuck
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The danger of vague excuses like “I just let it get away from me”
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How to define the ideal — and why you need a vision to move toward
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The real difference between having a plan and being prepared to execute
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How to use “the lifespan of pleasure” to make better decisions
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And the skill that matters most when you drift off track (spoiler: it’s not willpower)
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Take the FREE Consistency Quiz Find out what’s really keeping you from staying consistent and get specific tools to fix it. 👉 primalpotential.com/quiz
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Join the Consistency Course If you’re tired of starting over, this is where we build real momentum — with coaching, tools, and strategy that work in real life. 🎯 primalpotential.com/get-consistent/
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Red Light Therapy: LumeBox I use this daily on everything from energy to skin to scars. Use code ELIZABETHBENTON to save over $250. Save now.
- Check out some of my favorite things (including my favorite protein powder) ⭐️ Things I love and recommend - plus discounts!
Have questions? Need help applying this? 📧 Email me anytime: elizabeth@primalpotential.com