105. How to Improve Digestion (5 Easy Steps)

Do you suffer from indigestion? Do you wish you didn’t feel uncomfortable, bloated and gassy after meals? Are you taking PPIs and worry about its long-term effects? 

I’ll review 5 steps you can start taking today to help increase stomach acid and help you with digestion. These natural remedies are the same ones that I use with my clients and it’s proven to be very beneficial. 

I hope you enjoy it. 

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RESOURCES: 

If you suffer from low stomach acid or indigestion, I recommend these upper GI supports. 

• MegaGuard: https://nutritionwithjudy.com/shopping/supplements/gut-health/megaguard/ 
• Hydro-Zyme: https://nutritionwithjudy.com/shopping/supplements/gut-health/hydro-zyme/ 
• Intenzyme Forte: https://nutritionwithjudy.com/shopping/supplements/gut-health/intenzyme-forte/ 
• Gut Healing Kit: https://nutritionwithjudy.com/shopping/supplements/gut-health/gut-healing-kit/ 
• NwJ Shop: https://nutritionwithjudy.com/shop/​

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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​​ 

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ADDITIONAL RESOURCES: 

1) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/ 

2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources

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FIND ME: 

🌎 Website: https://www.nutritionwithjudy.com

📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

🏞Instagram: https://www.instagram.com/nutritionwithjudy

👤Facebook: https://www.facebook.com/NutritionwJudy/

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.