Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 4min
How Many Years Have You Been Clean and Sober?
04:09 • 2min
The Importance of Living a Social Life
06:11 • 2min
The Importance of Listening to Music
08:40 • 2min
The Importance of Technology
10:36 • 2min
The Importance of Staying Healthy
12:51 • 2min
The Importance of Connection in Retirement
14:46 • 2min
The Importance of Interacting With People
17:14 • 2min
How My Girlfriendships Have Changed Over the Years
19:06 • 4min
The Challenges of Being Your True Self
23:36 • 3min
The Importance of Healing a Relationship
26:33 • 2min
The Importance of Making a Decision
28:04 • 3min
How Jada Helped Me Get Over Discomfort
31:00 • 5min
Healing With Jada
35:32 • 3min
The Importance of Accountability in Parenting
38:05 • 2min
Queen Charlotte: A Bridgerton Story
40:30 • 3min
How to Deal With the Issues You're Dealing With
43:08 • 2min
How to Talk to Yourself Directly
45:28 • 3min
The Importance of Living a Full Life
48:55 • 3min