This week we're joined by Mo Black! As of this writing, Mo is a reigning champion at Main Character Jiu-Jitsu and an instructor at Tabula Rasa BJJ in Colorado Springs. In this episode, Mo shares key concepts behind one of her favorite Jiu-Jitsu skills: half guard passing.
Follow Mo on Instagram:
https://www.instagram.com/mo.jiujitsu
Train with Mo at Tabula Rasa BJJ in Colorado:
https://tabsbjj.com/
Mental models discussed in this episode:
- Predictable Responses
https://bjjmentalmodels.com/predictable-responses/ - Opening Salvos
https://bjjmentalmodels.com/opening-salvos/ - Waypoints
https://bjjmentalmodels.com/waypoints/ - Head Position
https://bjjmentalmodels.com/head-position/ - Committed Techniques
https://bjjmentalmodels.com/committed-techniques/ - Economy of Motion
https://bjjmentalmodels.com/economy-of-motion/ - Path of Least Resistance
https://bjjmentalmodels.com/path-of-least-resistance/ - Controlling the Distance
https://bjjmentalmodels.com/controlling-the-distance/ - Technique Chaining
https://bjjmentalmodels.com/technique-chaining/ - Center of Gravity
https://bjjmentalmodels.com/center-of-gravity/ - Dictate the Pace
https://bjjmentalmodels.com/dictate-the-pace/
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