BJJMM Premium podcast feed

This week we're joined again by Charles Harriott! In this episode, Charles discusses the problem of "gatekeepers" in Jiu-Jitsu, or people who try to enforce their way of thinking over others.  Charles explores how gatekeeping can shut down creativity, personal development, and fun.Follow Charles on Instagram:https://www.instagram.com/charlesharriottCharles Harriott's website:https://charlesharriott.com/Get Charles' instructionals on BJJ Fanatics:https://bjjfanatics.com/collections/dvd/fighter_charles-harriottSubscribe to Charles' YouTube channel:https://www.youtube.com/channel/UCjQfov7RyQ5fn3TLfqSmezQSupport Charles on Patreon:https://www.patreon.com/charlesharriottMental models discussed in this episode: Do What Workshttps://bjjmentalmodels.com/do-what-works/ Shuharihttps://bjjmentalmodels.com/shuhari/ Concepts Over Techniqueshttps://bjjmentalmodels.com/concepts-over-techniques/ Ecological Dynamicshttps://bjjmentalmodels.com/ecological-dynamics/ Keep it Playfulhttps://bjjmentalmodels.com/keep-it-playful/ Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

In this edition of BJJ Today, Andrea Tang is joined by Brandon Mccaghren and Drew Foster! Brandon and Drew represent the Professional Grappling Federation (PGF), which has achieved explosive growth due to its focus on exciting matches highlighting the best Jiu-Jitsu has to offer.Follow PGF on Instagram:https://www.instagram.com/pgfworldFollow Brandon on Instagram:https://www.instagram.com/brandonmc.ninjaFollow Drew on Instagram:https://www.instagram.com/drewdarceFollow Andrea on Instagram:https://www.instagram.com/atangwritesInto sci-fi/fantasy? Check out Andrea's novels!https://andreatangwrites.com/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/

In this week's mini-episode we discuss kuzushi, the Japanese concept of breaking balance! Kuzushi is critical in Judo, but it's just as important in Jiu-Jitsu — both standing and on the ground.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroResources discussed in this episode:Mini Ep. 51: Technique Chaininghttps://podcast.bjjmentalmodels.com/243161/episodes/17035097-mini-ep-51-technique-chainingMini Ep. 52: Shifting Platformshttps://podcast.bjjmentalmodels.com/243161/episodes/17077049-mini-ep-52-shifting-platformsDon't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/

Dive into the fascinating world of performance triggers for high-pressure situations. Explore how streamlined routines and mental techniques can enhance competition preparation. Learn about mastering stress in jujitsu through grounding strategies and personal routines. Discover the transformative power of breathing and gaining internal trust for a winning mindset. Plus, hear about anticipating life changes and embracing continuous learning in grappling. This discussion offers practical insights for thriving under pressure!

This week we're joined by the founders of Inverted Gear: Hillary Witt and Nelson Puentes! Three years ago, Hillary and Nelson took the Inverted Gear brand beyond Jiu-Jitsu equipment and opened a physical academy in Pennsylvania! In this episode, Hillary and Nelson share key lessons learned from their journey into academy ownership.Follow Inverted Gear on Instagram:https://www.instagram.com/invertedgearTrain at Inverted Gear Academy in Bethlehem, PA:https://www.invertedgearacademy.com/Shop Inverted Gear:https://www.invertedgear.com/ Order the SWEET Moo Deng rashguard from BJJ Mental Models x Inverted Gear:http://bjjmentalmodels.com/moodengMental models discussed in this episode: Feedback Loophttps://bjjmentalmodels.com/feedback-loop/ Constraints-Led Approachhttps://bjjmentalmodels.com/constraints-led-approach/ Ecological Dynamicshttps://bjjmentalmodels.com/ecological-dynamics/ Gamificationhttps://bjjmentalmodels.com/gamification/ Defensive Thinkinghttps://bjjmentalmodels.com/defensive-thinking/ Return on Investmenthttps://bjjmentalmodels.com/return-on-investment/ Incremental Learninghttps://bjjmentalmodels.com/incremental-learning/ Survivorship Biashttps://bjjmentalmodels.com/survivorship-bias/ Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

In the fifth and final episode of Automatic Grappling, Cal McDonald explains the balance between conceptual learning and technique-driven learning. Topics include: adaptability of movements in grappling, navigating movement exchanges, reducing cognitive load through precommitment, understanding predictable opponent responses, and the concept of alignment in grappling.Email Cal:cal.mcdonald@hotmail.comGet Cal's instructional, BJJ Foundations:https://www.grapplearts.com/bjj-foundations/Mental models discussed in this episode: Predictable Pesponseshttps://bjjmentalmodels.com/predictable-responses/ Probabilistic Thinkinghttps://bjjmentalmodels.com/probabilistic-thinking/ Technique Chaininghttps://bjjmentalmodels.com/technique-chaining/ Cognitive Loadhttps://bjjmentalmodels.com/cognitive-load/ Precommitmentshttps://bjjmentalmodels.com/precommitments/ You Are What You Trainhttps://bjjmentalmodels.com/you-are-what-you-train/ Layers of Strategyhttps://bjjmentalmodels.com/layers-of-strategy/ Concepts Over Techniqueshttps://bjjmentalmodels.com/concepts-over-techniques/ Theory of Alignmenthttps://bjjmentalmodels.com/theory-of-alignment/ Shuharihttps://bjjmentalmodels.com/shuhari/ The Map Is Not the Territoryhttps://bjjmentalmodels.com/the-map-is-not-the-territory/ Zone of Geniushttps://bjjmentalmodels.com/zone-of-genius/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

In this week's mini-episode we discuss shifting platforms, wherein you as the bottom player use continuous movement to prevent your opponent from fully establishing their base on top of you. Moving away from big, explosive escape attempts and toward smaller, continuous movement makes a huge difference in your success from bottom positions.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroDon't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/

In this episode of State of the Meta, Drew Foster dives deep into the Sapateiro Invitational 2025 tournament, where Deandre Corbe secured an impressive victory to win the $100,000 prize, one of the largest payouts in Jiu-Jitsu history.Resources discussed in this episode:Deandre vs Cisneros Final:https://youtu.be/4kjy1z6dbEoDeandre vs Pato Semis:https://www.youtube.com/live/pn8A3VRV-lY?t=10277Deandre Rear Triangle Highlight:https://youtu.be/I1MvPVCoQeQDeandre shows games for improving rear triangles:https://youtu.be/rJ5KkQuEI7Y?t=5440Deandre vs Pato match with coaching audio from Greg Souders:https://youtu.be/dpjgFrivRto?t=889Need more Drew Foster?Follow Drew Foster on Instagram:https://www.instagram.com/drewdarceListen to Drew on The Neon Belly Podcast:https://theneonbelly.buzzsprout.com/Check out Drew's contributions on Reddit:https://www.reddit.com/user/Darce_Knight/Get Drew's instructionals:http://darcedynamics.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/