The School of Greatness
164 10 Steps to Ending a Toxic Relationship with Chris Lee
Apr 15, 2015
Chris Lee, an expert in ending toxic relationships, discusses the 10 steps to ending toxic relationships and the challenges of saying goodbye to toxic people. He emphasizes the importance of choosing joy over comfort and explores how to transform toxic relationships through communication. They also highlight the importance of recognizing and giving up excuses for toxic behavior, setting boundaries, and finding a supportive community for personal growth.
52:10
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Quick takeaways
- Identify signs of toxicity and have an honest conversation about how it affects you.
- Define the type of relationships you want and ensure they align with your values and goals.
Deep dives
Identify toxic relationships
Identify the signs of a toxic relationship, such as feeling drained, ignored, or disrespected.
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