
Delay, Delay, Delay
Jan 5, 2021
Feeling overwhelmed? Discover a Stoic strategy for managing anger and turning tough situations into teaching moments. Whether it’s a chaotic day with the kids or a frustrating work situation, learning to pause can be your secret weapon. This approach not only helps in maintaining composure but also enriches your child's understanding of resilience through life's challenges.
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Delay Your Anger
- Delay your response when angry to avoid regrettable actions.
- This allows your mind to clear and process the situation rationally.
Anger's Double Effect
- Anger exaggerates the worst in situations and makes them worse.
- Delaying your response helps prevent overreactions and escalation.
Teachable Moments
- Address the situation calmly after delaying your response.
- Turn the situation into a teachable moment, especially with children.