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Timestamps:
- 00:10 Opinion on Mewing
- 03:48 Optimal Levels for All Biomarkers
- 06:15 Tips for Libido
- 08:09 Healthiest Salts
- 10:00 Lion's Mane and Microdosing
- 11:55 Is Fried Food Healthy in Olive Oil
- 15:14 How to Fix Sleep Apnea Naturally
- 17:48 How to Stop Going to the Bathroom At Night
- 20:54 Does Daytime Napping Age You Faster
- 23:12 Raw Cacao and Coffee
- 25:22 Is Sourdough Bread Healthiest
- 26:42 Is Natto Good for Spermidine
- 27:52 Thoughts on Maple Syrup
- 29:45 What Shampoo and Skin Care I Use
Get the Biological Age Test Kit + Consultation: https://www.siimland.co/offers/FZVrSHei
Siim Land Podcast