When a Loved One's Mental Health Takes Over Your Life - 884

Dealing with mental health issues when it comes to a loved one can be extremely difficult — for everyone involved. Learning what you should do and what you should not do to help anyone one with a mental illness can get super complicated. The guilt we feel can be so consuming. Wanting to save those who are suffering can turn into codependence — which isn’t healthy for anyone. 

Today, Chalene shares her thoughts on this sensitive topic. Without going into too much personal information, she reveals that she, too, is dealing with a loved one who suffers from mental illness. And she’ll share ways in which she has learned to process and cope.

Please remember, Chalene is not a mental health expert or a therapist. These are just her own personal thoughts and opinions. Think of this episode as a venting session with a close friend.

 

 

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Links from today’s episode:

• Check out Talkspace.com Use the code CHALENE and get $100 off your first month.
• Listen to these Episodes
  • Understanding Sibling Strife - # 823
  • Understanding Adult Children of Alcoholics or Addicts - ACOA with Jody Lamb - #540
  • Unhitching From the Shame and Codependency of Alcoholics and Addicts with Jody Lamb - #541

 

 

 

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Links You May Want to Check out:

• Subscribe to Build Your Tribe!!! 
• Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters
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• Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
• Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
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• Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

 

 

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XOXO Chalene