"Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured."

- Mark Twain

Buckle up, folks! We dive deep into anger, trauma, mental health, and mindfulness with a twist!

Along with the Mindfulness in the WorkPlace Community, we explore how anger can be a secondary emotion masking deeper feelings like shame and hurt. And discuss the power of mindfulness in managing overwhelming emotions and trauma.

SPECIAL Thanks to our SPONSORS:

KARAMBIT TACTICAL KNIVES: These knives are more than just tools; they're a testament to precision and reliability. Learn more at ⁠⁠Karambit.com ⁠⁠
AGOGE HEMP PROTIEN Supplement: A revolutionary new delivering exceptional nutrition for your wellness journey. ⁠⁠www.agoge.life⁠⁠

Become a sponsor, help us keep this mission alive ➡️ Head to mentalkingmindfulness.com/sponsor

Hosted by Ausha. See ausha.co/privacy-policy for more information.

The Hidden Faces of Anger