[REPLAY] 20 Seconds Of Courage | CP178

Whether it's tasting a new food, petting an unfamiliar dog, or watching a thrilling movie, each child faces unique challenges when it comes to taking risks.

But what if we could help them build the courage to face the new and unknown?

Imagine how those brief moments of bravery could boost their confidence and enrich their life experiences.

In this episode, we dive into the importance of strengthening this 'courage muscle' in children, especially those who are hesitant to take risks. We'll explore strategies to support them in trying new things, discovering joy, and overcoming their fears.

Jennifer's Takeaways:

Building a Child's Courage Muscle (00:00)

Starting the Conversation and Setting Small Goals (03:08)

The Role of Imagination and Visualization (04:34)

Acting It Out and Maintaining a Playful Approach (06:29)

Parental Support and Neutrality (07:26)

Creating an Accomplishment Book (09:13)

The Long-Term Nature of Parenting (10:07)

The Importance of Risk-Taking and Growth (10:57)

Resources and Support (11:39)

Meet Jennifer Kolari



Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.

Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.

Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.

Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.

One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).