Bookworm

167: Master Your Motivation by Susan Fowler

Mar 31, 2023

01:30:42

Creator website

Highlights

AI Chapters

Episode notes

Diligence: The Intersection of Love and Passion

01:21

Confront Your Limitations to Thrive

00:52

Identify, Shift, and Align for Growth

01:29

Getting Over Your Fear of Failure

02:00

Introduction

4min

How to Shut Down Tech on Sundays

3min

Siri's Actions for Obsidian

4min

Why I Don't Think I'll Buy Anything Off of Amazon

2min

Master Your Motivation by Susan Fowler

2min

The Three Parts of Motivation

5min

The Importance of Self-Determination

4min

How to Get Energy in the Morning

2min

The Truth About Motivation

5min

10.

The Energy to Act

5min

11.

The Power of Choice

1min

12.

The Importance of Choice

4min

13.

The Importance of Choice

2min

14.

The Power of Connection

1min

15.

How to Develop Competence in Your Role

5min

16.

The Three C's of Motivation

4min

17.

How to Motivate Yourself to Show Up

2min

18.

How to Motivate Yourself to Do Something

4min

19.

The Importance of Choice in Motivation

2min

20.

The Importance of Values in Life

1min

21.

How to Change Your Motivational Outlook

6min

22.

The Power of Choice

1min

23.

How to Talk to Yourself

5min

24.

Can People Change?

3min

25.

How to Write a Successful Action Items

2min

26.

Three Scientific Truths for Achieving Your Goals

4min

27.

The Side Eye Goals

3min

28.

The Pathless Path by Paul Millard

2min

29.

The Bookworm's Guide to a Midlife Crisis

2min

Relying on willpower isn’t enough for us to reliably achieve our goals. But what are we supposed to use instead? Today’s author argues that motivation is energy, and what matters is the quality, not the quantity. Join Joe & Mike as they attempt to increase their choice, connection, and competence in a quest for optimal motivation.

Links
Support the Show
Actions for Obsidian
Master Your Motivation by Susan Fowler
Bookworm #44: Man’s Search for Meaning
Toby’s Latin Study post
Bookworm #38: Mindset
Bookworm #63: Atomic Habits
Bookworm #94: Tiny Habits
12 Rules for Life by Jordan Peterson
The Pathless Path by Paul Millerd
Bookworm sweatshirt
Bookworm YouTube channel
Join the Club
Recommend a Book
Book List
Leave a Review