In this episode of The Space, we talk about the three little words you can use to transform your anxiety. According to research this phrase can reduce anxiety, better our performance and increase confidence. So why not give it a go?!

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Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong

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MP 051: Podcastowanie zaczyna się po pięćdziesiątce (cz. 1)