Dr David Else: The Importance of Therapy & Mind Maintenance | Episode 10

"Any change process, or any growth process, is about readiness." – Dr David Else

In this fascinating episode, Meg Durham speaks with Clinical Psychologist Dr David Else about a range of questions related to therapy. Dr David Else shares thoughtful insights about the therapeutic process and how it can have a positive impact on the way we think, feel and act. 

For detailed shownotes and actionable ways to maintain your mind  - www.openmindeducation.com/episode10/

 

Meg Durham

Website - https://openmindeducation.com/ 

Instagram - https://www.instagram.com/megdurham__/

LinkedIn - https://www.linkedin.com/in/meg-durham/ 

Thought of The Week - https://openmindeducation.com/thought-weekly/ 

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