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The Self Esteem and Confidence Mindset
Nutrition and Self Confidence with Sean Christopher
Aug 16, 2024
34:23
Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it.
You can find more from Sean here:
Get Sean's free ebook by visiting www.lose30poundseasy.com
Follow Sean on social media:
Facebook: Sean Christopher
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode