The Cabral Concept

3388: Introducing GLP-1 Tone™, 4-7-8 Breathing, Exercise & 24-Hr Memory, Coffee, Tea & Cognitive Health (FR)

May 16, 2025
Discover the innovative GLP-1 Tone™ for weight management and learn the calming 4-7-8 breathing technique. Delve into the fascinating link between exercise and memory enhancement supported by research. Uncover the cognitive benefits of coffee and tea, backed by scientific insights. Plus, explore the immune-boosting potential of mushroom supplements, perfect for those missing out on fruits and veggies. It's an insightful journey into holistic health and wellness essentials!
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ANECDOTE

Mushrooms for Immune Support

  • Dr. Stephen Cabral uses daily mushroom support for viral infections like Epstein-Barr and HPV.
  • Mushrooms' fruiting bodies are rich in beta-glucans, which modulate the immune system and may kill cancer cells.
ADVICE

Natural GLP-1 Support

  • Use the GLP-1 Tone System with natural ingredients to support metabolism and weight management.
  • It includes berberine, turmeric, ginger, quercetin, EGCG, resveratrol, and probiotics proven to enhance GLP-1 effects.
ADVICE

4-7-8 Breathing for Sleep

  • Practice the 4-7-8 breathing method to regain sleep when waking up at night.
  • Inhale for 4 seconds, hold for 7 seconds, and exhale for 8 seconds; repeat for 10 rounds.
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