Less Stressed Life: Helping You Heal Yourself #250 Where do you start to heal? The framework I use to help clients with Christa Biegler RD
This week on The Less Stressed Life Podcast, I am answering the question, where do you start if you are trying to heal? In this episode, I go over the framework I use to help clients and how it has evolved over time.
KEY TAKEAWAYS:
- 4 steps of the Integrative process coined by Jefferey Bland
- Where people commonly get stuck in their healing process
- Timelines for healing
GUEST SHARED HELPFUL TIPS ON:
- Removing barriers to healing & replacing nutrients
- Using symptoms & testing to create awareness to help & heal your clients
- Using the AWE method to empower your clients and sit them in the driver's seat of their own health
Learn more about my signature program for helping clients heal from Food Sensitivities and fatigue here: https://www.christabiegler.com/fss
WHERE TO FIND CHRISTA:
https://www.christabiegler.com/
On IG:
instagram.com/anti.inflammatory.nutritionist/
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I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhelm. The feedback has been incredible, and I answer every question inside the training. Watch here: christabiegler.com/blueprint