200. Molecular Hydrogen: What it is and why everyone is drinking it with Alex Tarnava and Tyler Lebaron

Welcome to another episode of the Kris Gethin Podcast where you will learn about molecular hydrogen and its amazing health benefits from the top experts in this field, Alex Tarnava and Tyler Lebaron. You will also learn about the studies Alex and Tyler have been a part of and that they have researched.

Key Takeaways:

• What hydrogen water is and how it works
• Potential health benefits, including anti-inflammatory effects
• Practical tips for incorporating hydrogen water into your routine
• How you should take it, tablets or bottles?

Resources

Alex Tarnava https://alextarnava.com/

Tyler Lebaron https://www.instagram.com/tylerwlebaron/

Drink HRW water tablets (code GETHIN) https://lddy.no/c61h 

Show Partners

My skincare stack (code GETHIN20 for 20% off) https://www.visualchemistryskin.com/

NAD + Cell Shield from Biostack Labs https://biostacklabs.com/kris

BiOptimizers (code KRIS10 for 10% off) https://bioptimizers.com/

Carol Bike (code GETHIN for $100 off) https://us.carolbike.com/